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Struggling Thoughts or Urges? Seek Help

If you find yourself feelings related to this topic that feel intense, please know that you're not alone. Reaching out to someone you trust can make a big difference. Please explore the following resources:

* Your local mental health hotline

* Support groups specific to this topic

Remember, there is no shame in reaching out. You deserve to feel better.

The National Sexual Assault Hotline:

If you or someone you know needs assistance after a sexual assault, please call the resourceful hotline at 800-656-4673. You shouldn't feel obligated to go through this by yourself. Trained advocates are available twenty-four hours a day to provide secure listeningassistance and connect you with nearby help. Remember, there is no shame in asking for support.

Need Help | Childhelp USA: 800-422-4453

If you or someone you know is facing difficult times, please contact to Childhelp USA. Their dedicated team of professionals are ready 24/7 to provide comfort. You can dial their hotline at 800-422-4453 for prompt assistance.

Remember, you're not alone. Help is just a dial.

The Lucy Faithful Foundation (UK)

The Lucy Faithful Organisation, based in the UK, is a dedicated organisation/charity/group committed to safeguarding children from harm. Established in 1974, it provides a range of support programs designed to protect vulnerable youngsters. The Foundation collaborates with both individuals who have been exposed to copyright abuse, and community members seeking training on how to create safer environments for children.

Remember there is support ready, and you don't have to tackle this solo.

Life can sometimes feel overwhelming, but it's important to realize that you're not alone. There are individuals who want to get more info help to offer a listening ear. Don't hesitate to connect with someone when you need it. You deserve to be supported.

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